Retreat Programs

“Be The Change You Want to See” – Gandhi

YOGA ESSENTIALS RETREAT

Freedom Through Yoga

Daily workshops exploring how yoga practices and philosophy offer us a path to freedom in our lives plus twice daily general yoga classes and meditation.

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MINDFULNESS ESSENTIALS I RETREAT

Transform Your Life

Daily workshops exploring the history, science and practical application of mindfulness with Billabong Retreat founder Paul von Bergen plus twice daily general yoga & meditation.

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MINDFULNESS ESSENTIALS II RETREAT

Discover Your Intelligences

Daily workshops exploring mindfulness and emotional intelligence with Billabong Retreat founder Paul von Bergen plus twice daily general yoga & meditation.

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MINDFULNESS ESSENTIALS III RETREAT

Living with Purpose

Daily workshops exploring wisdom from the masters through the ages with Billabong Retreat founder Paul von Bergen plus twice daily general yoga & meditation.

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stress relief essentials

STRESS RELIEF RETREAT

Stress Less Thrive More

Daily workshops exploring reducing the negative effects of stress on our body and digestion plus twice daily yoga and meditation.

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self care essentials

SELF CARE RETREAT

Taking Care of Yourself

Daily workshops exploring how to be kind to our mind, body and spirit plus twice daily yoga and meditation.

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MEDITATION ESSENTIALS RETREAT

Finding Stillness & Calm

Daily workshops exploring the theory, types and benefits of mediation plus twice daily general yoga class & meditations.

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REJUVENATION RETREAT

Recharge Your Life

Daily workshops exploring cleansing pranayama techniques and removing limiting beliefs plus twice daily general yoga class & meditations.

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WELLNESS ESSENTIALS RETREAT

Nourish Your Body

Daily workshops exploring nutrition, gut health and mind-body connection plus twice daily general yoga classes and meditation.

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cleansing essentials

CLEANSING ESSENTIALS RETREAT

Emotional & Gut Renewal

Daily workshops exploring the importance of emotional and dietary cleansing plus twice daily yoga and meditation.

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DEEPER YOGA RETREAT II

Find Ease in Your Body

Daily workshops exploring how to achieve physical and energetic balance  and establish mind/body connection plus twice daily general yoga classes and meditation.

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DEEPER YOGA RETREAT I

Yoga Off The Mat

Daily workshops exploring how to take your yoga practice deeper on and off the mat plus twice daily general yoga classes and meditation.

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