Retreat Programs

“Be The Change You Want to See” – Gandhi

YOUR PATH TO FREEDOM

Yoga Essentials

Daily workshops exploring how yoga practices and philosophy offer us a path to freedom in our lives plus twice daily general yoga classes and meditation.

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TRANSFORM YOUR LIFE

Mindfulness Essentials

Daily workshops exploring the history, science and practical application of mindfulness with Billabong Retreat founder Paul von Bergen plus twice daily general yoga & meditation.

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MINDFULNESS ESSENTIALS II

Develop Your Intelligences

Daily workshops exploring mindfulness and emotional intelligence with Billabong Retreat founder Paul von Bergen plus twice daily general yoga & meditation.

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MINDFULNESS ESSENTIALS III

Living with Purpose

Daily workshops exploring wisdom from the masters through the ages with Billabong Retreat founder Paul von Bergen plus twice daily general yoga & meditation.

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stress relief essentials

STRESS LESS THRIVE MORE

Stress Relief Essentials

Daily workshops exploring reducing the negative effects of stress on our body and digestion plus twice daily yoga and meditation.

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self care essentials

TAKING CARE OF YOU

Self Care Retreat

Daily workshops exploring how to be kind to our mind, body and spirit plus twice daily yoga and meditation.

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FINDING STILLNESS

Meditation Essentials

Daily workshops exploring the theory, types and benefits of mediation plus twice daily general yoga class & meditations.

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RECHARGE YOUR LIFE

Rejuvenation Retreat

Daily workshops exploring cleansing pranayama techniques and removing limiting beliefs plus twice daily general yoga class & meditations.

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NOURISH YOUR BODY

Wellness Retreat

Daily workshops exploring nutrition, gut health and mind-body connection plus twice daily general yoga classes and meditation.

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cleansing essentials

EMOTIONAL & DIGESTIVE REJUVENATION

Cleansing Retreat

Daily workshops exploring the importance of emotional and dietary cleansing plus twice daily yoga and meditation.

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YOGA OFF THE MAT

Deeper Yoga

Daily workshops exploring how to take your yoga practice deeper on and off the mat plus twice daily general yoga classes and meditation.

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