NOURISH YOUR BODY

Wellness Retreats

The Wellness Retreats listed below include additional workshops exploring nutrition, fitness and mind-body connection and are suitable for all levels. Please note that we have twice daily yoga and evening meditation every other day regardless of the program. Click Learn More on an event for more details.

You can combine a Wellness Essentials program (Wednesday to Friday) with an additional yoga, meditation or mindfulness program before (Sunday to Wednesday) or after (Friday to Sunday)

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july 2019

17jul(jul 17)2:00 pm19(jul 19)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

21jul(jul 21)2:00 pm24(jul 24)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

24jul(jul 24)2:00 pm26(jul 26)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

31jul(jul 31)2:00 pm02aug(aug 2)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

august 2019

02aug(aug 2)2:00 pm04(aug 4)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

04aug(aug 4)2:00 pm07(aug 7)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

07aug(aug 7)2:00 pm09(aug 9)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

14aug(aug 14)2:00 pm16(aug 16)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

21aug(aug 21)2:00 pm23(aug 23)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

28aug(aug 28)2:00 pm30(aug 30)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

30aug01sepStress Management - WeekendsFri 2pm to Sun 1pm

september 2019

01sep2:00 pm04(sep 4)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

04sep(sep 4)2:00 pm06(sep 6)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

11sep(sep 11)2:00 pm13(sep 13)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

18sep(sep 18)2:00 pm20(sep 20)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

25sep(sep 25)2:00 pm27(sep 27)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

27sep(sep 27)2:00 pm29(sep 29)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

29sep(sep 29)2:00 pm02oct(oct 2)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

october 2019

02oct(oct 2)2:00 pm04(oct 4)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

09oct(oct 9)2:00 pm11(oct 11)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

16oct(oct 16)2:00 pm18(oct 18)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

23oct(oct 23)2:00 pm25(oct 25)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

25oct(oct 25)2:00 pm27(oct 27)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

27oct(oct 27)2:00 pm30(oct 30)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

30oct01novStress Relief Essentials - MidweekWed 2pm to Fri 1pm

november 2019

06nov(nov 6)2:00 pm08(nov 8)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

13nov(nov 13)2:00 pm15(nov 15)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

20nov(nov 20)2:00 pm22(nov 22)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

22nov(nov 22)2:00 pm24(nov 24)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

24nov(nov 24)2:00 pm27(nov 27)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

27nov(nov 27)2:00 pm29(nov 29)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

december 2019

04dec(dec 4)2:00 pm06(dec 6)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

11dec(dec 11)2:00 pm13(dec 13)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

18dec(dec 18)2:00 pm20(dec 20)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

20dec(dec 20)2:00 pm22(dec 22)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

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