NOURISH YOUR BODY

Wellness Retreats

The Wellness Retreats listed below include additional workshops exploring nutrition, fitness and mind-body connection and are suitable for all levels. Please note that we have twice daily yoga and evening meditation every other day regardless of the program. Click Learn More on an event for more details.

You can combine a Wellness Essentials program (Wednesday to Friday) with an additional yoga, meditation or mindfulness program before (Sunday to Wednesday) or after (Friday to Sunday)

.

october 2019

23oct(oct 23)2:00 pm25(oct 25)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

25oct(oct 25)2:00 pm27(oct 27)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

27oct(oct 27)2:00 pm30(oct 30)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

30oct01novStress Relief Essentials - MidweekWed 2pm to Fri 1pm

november 2019

06nov(nov 6)2:00 pm08(nov 8)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

13nov(nov 13)2:00 pm15(nov 15)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

20nov(nov 20)2:00 pm22(nov 22)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

22nov(nov 22)2:00 pm24(nov 24)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

24nov(nov 24)2:00 pm27(nov 27)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

27nov(nov 27)2:00 pm29(nov 29)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

december 2019

04dec(dec 4)2:00 pm06(dec 6)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

11dec(dec 11)2:00 pm13(dec 13)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

18dec(dec 18)2:00 pm20(dec 20)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

20dec(dec 20)2:00 pm22(dec 22)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

january 2020

05jan(jan 5)2:00 pm08(jan 8)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

08jan(jan 8)2:00 pm10(jan 10)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

15jan(jan 15)2:00 pm17(jan 17)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

17jan(jan 17)2:00 pm19(jan 19)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

19jan(jan 19)2:00 pm22(jan 22)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

22jan(jan 22)2:00 pm24(jan 24)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

29jan(jan 29)2:00 pm31(jan 31)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

february 2020

05feb(feb 5)2:00 pm07(feb 7)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

12feb(feb 12)2:00 pm14(feb 14)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

14feb(feb 14)2:00 pm16(feb 16)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

16feb(feb 16)2:00 pm19(feb 19)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

19feb(feb 19)2:00 pm21(feb 21)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

26feb(feb 26)2:00 pm28(feb 28)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

march 2020

04mar(mar 4)2:00 pm06(mar 6)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

11mar(mar 11)2:00 pm13(mar 13)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

13mar(mar 13)2:00 pm15(mar 15)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

15mar(mar 15)2:00 pm18(mar 18)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

18mar(mar 18)2:00 pm20(mar 20)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

25mar(mar 25)2:00 pm27(mar 27)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

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