NOURISH YOUR BODY

Wellness Retreats

The Wellness Retreats listed below include additional workshops exploring nutrition, fitness and mind-body connection and are suitable for all levels. Please note that we have twice daily yoga and evening meditation every other day regardless of the program. Click Learn More on an event for more details.

You can combine a Wellness Essentials program (Wednesday to Friday) with an additional yoga, meditation or mindfulness program before (Sunday to Wednesday) or after (Friday to Sunday)

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november 2018

21nov(nov 21)2:00 pm23(nov 23)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

28nov(nov 28)2:00 pm30(nov 30)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

december 2018

05dec(dec 5)2:00 pm07(dec 7)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

07dec(dec 7)2:00 pm09(dec 9)1:00 pmStress Management - WeekendFri 2pm to Sun 1pm

12dec(dec 12)2:00 pm14(dec 14)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

19dec(dec 19)2:00 pm21(dec 21)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

26dec(dec 26)2:00 pm28(dec 28)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

january 2019

02jan(jan 2)2:00 pm04(jan 4)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

09jan(jan 9)2:00 pm11(jan 11)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

16jan(jan 16)2:00 pm18(jan 18)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

18jan(jan 18)2:00 pm20(jan 20)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

20jan(jan 20)2:00 pm23(jan 23)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

23jan(jan 23)2:00 pm25(jan 25)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

30jan01febCleansing Essentials - MidweekWed 2pm to Fri 1pm

february 2019

06feb(feb 6)2:00 pm08(feb 8)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

13feb(feb 13)2:00 pm15(feb 15)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

15feb(feb 15)2:00 pm17(feb 17)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

17feb(feb 17)2:00 pm20(feb 20)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

20feb(feb 20)2:00 pm22(feb 22)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

27feb01marCleansing Essentials - MidweekWed 2pm to Fri 1pm

march 2019

06mar(mar 6)2:00 pm08(mar 8)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

13mar(mar 13)2:00 pm15(mar 15)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

15mar(mar 15)2:00 pm17(mar 17)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

17mar(mar 17)2:00 pm20(mar 20)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

20mar(mar 20)2:00 pm22(mar 22)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

27mar(mar 27)2:00 pm29(mar 29)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

april 2019

03apr(apr 3)2:00 pm05(apr 5)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

10apr(apr 10)2:00 pm12(apr 12)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

12apr(apr 12)2:00 pm14(apr 14)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

14apr(apr 14)2:00 pm17(apr 17)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

17apr(apr 17)2:00 pm19(apr 19)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

24apr(apr 24)2:00 pm26(apr 26)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

may 2019

01may2:00 pm03(may 3)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

08may(may 8)2:00 pm10(may 10)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

10may(may 10)2:00 pm12(may 12)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

12may(may 12)2:00 pm15(may 15)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

15may(may 15)2:00 pm17(may 17)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

22may(may 22)2:00 pm24(may 24)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

29may(may 29)2:00 pm31(may 31)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

june 2019

05jun(jun 5)2:00 pm07(jun 7)1:00 amSelf Care Essentials - MidweekWed 2pm to Fri 1pm

07jun(jun 7)2:00 pm09(jun 9)1:00 pmStress Management - WeekendsFri 2pm to Sun 1pm

09jun(jun 9)2:00 pm12(jun 12)1:00 pmRejuvenation Retreat - MidweekSun 2pm to Wed 1pm

12jun(jun 12)2:00 pm14(jun 14)1:00 amStress Relief Essentials - MidweekWed 2pm to Fri 1pm

19jun(jun 19)2:00 pm21(jun 21)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

26jun(jun 26)2:00 pm28(jun 28)1:00 pmWellness Essentials - MidweekWed 2pm to Fri 1pm

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