Mindfulness

with Billabong Retreat founder Paul von Bergen

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YOUR PURPOSE

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A DIFFERENCE

EVOLVE

Mindfulness Retreats

With Billabong Retreat founder, Paul von Bergen

The retreats listed below include a daily mindfulness program taught by our founder, Paul von Bergen. Read more about Paul by clicking here.

These programs can be done in any order. They run 2pm Sunday to 1pm Wednesday (three nights) and you can add on additional wellness programs afterwards (Wed to Fri) or weekend programs before (Fri to Sun).

All of these mindfulness programs include daily workshop with Paul, eco-certified accomodation in stunning nature setting, whole-food organic meals, all drinks and snacks, twice daily yoga, daily meditations, live music, inspirational film night, drawing meditation, mindful eating workshop, silent breakfast experience, use of on site bikes, access to follow up course notes and online meditations and podcasts.

Mindfulness Essentials

A great introductory program exploring the history of mindfulness, how it has been taught in the past and how it is taught currently around the whole, a summary of the key concepts, the science of mindfulness and meditation and lots of opportunity to practice mindfulness meditations of various methods.

Click for further details

Discover Your Intelligences

Previously Mindfulness Essentials ii

This program investigates how we are all born with different strengths and intelligences and these are way more than just the standard intellectual or academic intelligence that the Western world so relishes.

We will explore emotional, heart, digestive and kinaesthetic intelligences with particular focus on developing and using emotional intelligence to live a heart centred life. Includes lots of opportunity for meditation.

Click for further details

Living with Purpose

Previously Mindfulness Essentials iii

This program explores what it means to be a human-being, a homo-sapien. We look at how we can rise about the evolutionary baggage that we carry from our cellular, vertebrate and mammalian past by regular training of our most evolved part, the brain’s executive control centre or frontal cerebral cortex.

We also examine the wisdom of the past ten thousand years through both Eastern & Western traditional philosophies and religions and distill a number of core shared concepts that can be used as a universal guide for living so we can live lives of value and of purpose that are based on the things that we deeply and truely care about. Includes twice daily yoga.

Click for further details.

february 2020

02feb(feb 2)2:00 pm05(feb 5)1:00 amFeaturedLiving with Purpose - MidweekSun 2pm to Wed 1pm

march 2020

01mar2:00 pm04(mar 4)1:00 amFeaturedMindfulness Essentials - MidweekSun 2pm to Wed 1pm

29mar01aprFeaturedDevelop Your Intelligences - MidweekSun 2pm to Wed 1pm

april 2020

26apr(apr 26)2:00 pm29(apr 29)1:00 amFeaturedLiving with Purpose - MidweekSun 2pm to Wed 1pm

may 2020

24may(may 24)2:00 pm27(may 27)1:00 amFeaturedMindfulness Essentials - MidweekSun 2pm to Wed 1pm

june 2020

21jun(jun 21)2:00 pm24(jun 24)1:00 pmFeaturedDevelop Your Intelligences - MidweekSun 2pm to Wed 1pm

july 2020

19jul(jul 19)2:00 pm22(jul 22)1:00 amFeaturedLiving with Purpose - MidweekSun 2pm to Wed 1pm

august 2020

16aug(aug 16)2:00 pm19(aug 19)1:00 amFeaturedMindfulness Essentials - MidweekSun 2pm to Wed 1pm

september 2020

13sep(sep 13)2:00 pm16(sep 16)1:00 pmFeaturedDevelop Your Intelligences - MidweekSun 2pm to Wed 1pm

october 2020

11oct(oct 11)2:00 pm14(oct 14)1:00 amFeaturedLiving with Purpose - MidweekSun 2pm to Wed 1pm

november 2020

08nov(nov 8)2:00 pm11(nov 11)1:00 amFeaturedMindfulness Essentials - MidweekSun 2pm to Wed 1pm

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