TAKING CARE OF YOU

Self Care Retreat

Midweek & Weekends – Every Four Weeks


In this retreat we will look at what self-care means in regards to the mind, body and spirit connection to understand the need for balance in our lives. We can so easily take care of others and put everybody else’s needs before our own, so this retreat is all about nurturing and taking care of ourselves first. Radiating a calm, relaxed and healthy personality is one of the greatest things we can do for the world.

Self-care is giving the world the best of you, instead of what’s left of you ~ Katie Reed

The program will include workshops about caring for ourselves, dealing with emotional stress through self observation and reflection.  

The retreat includes twice daily yoga flow classes at 7am and 3.30pm plus special workshops each day and evening meditation every other day.

Self Care Retreat
Perhaps, we should love ourselves so fiercely that when others see us they know exactly how it should be done. Rudy Francisco

Retreat Programs

Our retreat programs always include twice daily yoga classes and evening meditation plus additional daily workshops exploring yoga, meditation, mindfulness, stress, self care or nutrition. They are optional to attend. Combine two for longer stays.

View Programs

What's Included?

Your stay with us is packed with value and everything you need for a relaxing retreat. You'll get your accommodation, linen & towels,  daily themed workshops, twice daily yoga, evening meditations, all delicious organic whole-food meals, all drinks and snacks.

View accommodation

View Cuisine

Treat Yourself with Extras

Indulge, refresh & transform yourself with our optional extras. Choose private yoga or meditation consults, relaxing massages, hot stone, facials, reiki, kinesiology or hypnotherapy - there is something for everyone.

View Spa Treatment Extras

 

august 2020

21aug(aug 21)2:00 pm23(aug 23)1:00 amSelf Care Retreat - WeekendFri 2pm to Sun 1pm

september 2020

02sep(sep 2)2:00 pm04(sep 4)1:00 amSelf Care Retreat - MidweekWed 2pm to Fri 1pm

18sep(sep 18)2:00 pm20(sep 20)1:00 amSelf Care Retreat - WeekendFri 2pm to Sun 1pm

30sep(sep 30)2:00 pm02oct(oct 2)1:00 amSelf Care Retreat - MidweekWed 2pm to Fri 1pm

october 2020

16oct(oct 16)2:00 pm18(oct 18)1:00 amSelf Care Retreat - WeekendFri 2pm to Sun 1pm

28oct(oct 28)2:00 pm30(oct 30)1:00 amSelf Care Retreat - MidweekWed 2pm to Fri 1pm

november 2020

13nov(nov 13)2:00 pm15(nov 15)1:00 amSelf Care Retreat - WeekendFri 2pm to Sun 1pm

25nov(nov 25)2:00 pm27(nov 27)1:00 amSelf Care Retreat - MidweekWed 2pm to Fri 1pm

december 2020

11dec(dec 11)2:00 pm13(dec 13)1:00 amSelf Care Retreat - WeekendFri 2pm to Sun 1pm

Our Film

X