Blog
Ramblings & recipes from around the billabong
self love
Cultivating self compassion with Larissa
Sep 18, 2019 | Wellness
When we are compassionate towards ourselves we are more likely to keep trying and keep moving forward. The opposite is also true when we are hard or more critical towards ourselves, we are more likely to want to give up in despair and stop trying. Over the years of... read moreWatch your Words
Oct 16, 2018 | Spirituality, Wellness
I mean really watch them. What are you saying to yourself over and over again on a regular basis? Notice if we say I don’t have this or this always happens to me. I can’t do this or perhaps I can do that. What happens? Does it ironically always happen to you? If we... read moreSelf Love with Larissa
Sep 18, 2018 | Spirituality, Wellness
So many are constantly looking outside themselves for love. In the next relationship, chocolate bar, cigarette, drugs, sex, what ever it might be, take your pick. There is a feeling you are seeking whether you realise it or not in everything we do or purchase. Love... read moreBook: Loving What Is
Mar 1, 2018 | Books, Modern Life
This book is extremely helpful if you ever find that you have disturbing emotional thoughts that are very hard to ignore or to get rid of. In this book Byron Katie gives format and formula for conversations which create breakthroughs and transformation. read moreBook: You Can Heal Your Life
Oct 8, 2017 | Books, Modern Life
This book is designed to help anyone come to the realisation that we are the creators of our own suffering and we can be the creators of our own joy. This book has sold 50 million copies – think of all those lives helped. What a woman, what a life. Here are some... read moreKindness is King
May 15, 2017 | Modern Life, Spirituality
By Paul von Bergen Compassion and kindness starts with the self. This is not narcissistic or self-centred but the best contribution you can make to the universe. When you love yourself you will project love to others. When you hate yourself this is what you will... read more