self love
Cultivating self compassion with Larissa
When we are compassionate towards ourselves we are more likely to keep trying and keep moving forward. The opposite is also true when we are hard or more critical towards ourselves, we are more likely to want to give up in despair and stop trying. Over the years of... read more
Watch your Words
I mean really watch them. What are you saying to yourself over and over again on a regular basis? Notice if we say I don’t have this or this always happens to me. I can’t do this or perhaps I can do that. What happens? Does it ironically always happen to you? If we... read more
Self Love with Larissa
So many are constantly looking outside themselves for love. In the next relationship, chocolate bar, cigarette, drugs, sex, what ever it might be, take your pick. There is a feeling you are seeking whether you realise it or not in everything we do or purchase. Love... read more
Book: Loving What Is
This book is extremely helpful if you ever find that you have disturbing emotional thoughts that are very hard to ignore or to get rid of. In this book Byron Katie gives format and formula for conversations which create breakthroughs and transformation. read more
Book: You Can Heal Your Life
This book is designed to help anyone come to the realisation that we are the creators of our own suffering and we can be the creators of our own joy. This book has sold 50 million copies – think of all those lives helped. What a woman, what a life. Here are some... read more