science
Practice Makes Perfect by Paul von Bergen
By Paul von Bergen We have all heard this phrase a million times and know it to be true. It is a simple concept that us humans are able to grasp. We know for instance that if we practice a sport we will get better at it, if we practice the piano our skills will... read more
ABC Radio ‘Practice Makes Perfect’
ABC Radio ‘Practice Makes Perfect’ Great program about neural plasticity and the importance of regular practice – this is the science of why we need to do a daily yoga meditation practice! read more