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intentions

Setting Quality Intentions: Top Eight Tips by Paul von Bergen

By Paul von Bergen, Founder, Billabong Retreat Learning how to set high quality intentions rather than poor quality resolutions is an essential skill for anyone who wants to create change in their lives. How many times have you or someone else set a new year... read more

How to Make New Year Intentions Stick

It’s that time of the year where new resolutions and intentions are set, but how do we actually make them stick? Here are some quick and easy tips. Limit how many resolutions you have to three (If you accomplish them early, then add more) Work out how you’ll deal with... read more

How to Set Intentions or Goals by Paul von Bergen

By Paul von Bergen With the new year firmly established it is appropriate to reflect on the direction of our life and whether we are creating the reality we want. It is also a time when a lot of us set goals with the belief that this will more likely make them happen.... read more
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