Slowing down in a busy world

Slowing down in a busy world

Many of our guests at Billabong Retreat come to escape the busy-ness of life and restore more balance into their world. Often guests ask something along the lines of ‘how can I slow down when everything around me is so busy?’ First of all it’s important to acknowledge...
End of Winter Wellness Ritual

End of Winter Wellness Ritual

The cold of winter is lingering a little longer than we may have hoped. Once winter sets in it’s easy to let health slide as we indulge in rich foods, slow down our outdoor activities and basically bunker down until the cold passes. Winter is actually a beautiful time...