Cookies with Macadamia Nuts

Cookies with Macadamia Nuts

(courtesy of the Merrymaker Sisters ) We have forever been searching for the perfect paleo cookies. Several faileos (too hard, tastes like cardboard, crumbles + falls apart = gross) later, here it is! Our (to date) favourite paleo cookies! We like ours soft + chewy...
 Back to our roots.  Wise traditions.

 Back to our roots.  Wise traditions.

With so much conflicting information around about diet and what to eat or not to eat it is best to try to ignore or not take to seriously information in the media. Simply ask yourself. “Would my ancestors have  eaten this food” If not..leave it where you found it, it...
Tory’s Gluten Free Muffins – Yum

Tory’s Gluten Free Muffins – Yum

Delicious almond, currant and carrot muffins – makes about 10. 3 organic eggs ½ cup olive oil 1/3 cup mapel syrup 1 tspn vanilla 2 tspns cinnamon powder 1tsp baking powder 1tsp baking soda 1 cup of almond meal 1 cup brown rice flour 1/3cup LSA. or any ground...
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