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Ramblings & recipes from around the billabong

compassion

A Buddhist Practise to Awaken Compassion – Tonglen

It takes courage to face our thoughts and emotions with gentle honesty. The parts of ourselves we’d prefer to deny and cover up with our well perfected strategies of escaping. Some are rather benign like going for a walk or watching a movie whilst others can be quite... read more

Documentary: Brain Games

Brain Games is a Netflix documentary looking at how our brains affect our reality. We recommend Season 4 Episode 1 which is a brilliant short film aimed at kids and adults alike about how our brains are wired for compassion. Check it out on Netflix. read more
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