STRESS LESS THRIVE MORE

Stress Relief Retreat

Weekends & Midweek – Every 4 Weeks

Discover how to use different tools and techniques to reduce stress that you can use in your day to day life regardless of what is going on around you. Calm and relaxed is our natural state of being!

Workshops explore the importance of relaxation and how we can make small changes to reduce the amount of stress in our lives, what emotional stress is and how this has a domino effect on our bodies plus how diet and nutrition as well as what we are feeling are all important factors in building resilience to stress.

The retreat includes daily yoga flow classes plus special workshops each day and evening meditation every other day.

For a longer stay at Billabong Retreat you can combine a Stress Relief program with another retreat program.

Stress Relief Retreat
One conscious breath in and out is a meditation
Eckhart Tolle

Retreat Programs

Our programs include daily yoga classes, alternate evening meditation and daily workshops exploring yoga philosophy, meditation techniques, mindfulness, stress relief or self care. They are optional to attend. Combine two programs for a longer stay.

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What's Included?

Your stay with us is packed with value and everything you need for a relaxing retreat. You'll receive accommodation, linen and towels, daily themed workshops, daily yoga, evening meditations, all delicious wholefood meals, all drinks and snacks.

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Treat Yourself with Extras

Indulge, refresh & transform yourself with our optional extras. Choose private yoga or relaxing massages, hot stone, facials or reiki  - there is something for everyone.

View Spa Treatment Extras

 

03apr(apr 3)2:00 pm05(apr 5)1:00 pmStress Relief - MidweekWed 2pm to Fri 1pm (2 nights)

12apr(apr 12)2:00 pm14(apr 14)1:00 pmStress Relief - WeekendFri 2pm to Sun 1pm (2 nights)

01may2:00 pm03(may 3)1:00 pmStress Relief - MidweekWed 2pm to Fri 1pm (2 nights)

10may(may 10)2:00 pm12(may 12)1:00 pmStress Relief - WeekendFri 2pm to Sun 1pm (2 nights)

29may(may 29)2:00 pm31(may 31)1:00 pmStress Relief - MidweekWed 2pm to Fri 1pm (2 nights)

07jun(jun 7)2:00 pm09(jun 9)1:00 pmStress Relief - WeekendFri 2pm to Sun 1pm (2 nights)

26jun(jun 26)2:00 pm28(jun 28)1:00 pmStress Relief - MidweekWed 2pm to Fri 1pm (2 nights)

05jul(jul 5)2:00 pm07(jul 7)1:00 pmStress Relief - WeekendFri 2pm to Sun 1pm (2 nights)

24jul(jul 24)2:00 pm26(jul 26)1:00 pmStress Relief - MidweekWed 2pm to Fri 1pm (2 nights)