REDUCING WORKPLACE STRESS
Staff Wellness Days

45 Minutes from Sydney: $200 per person

Billabong Retreat is winner of Best Health & Wellness Retreat in the NSW Tourism Awards

  • Improve your team’s productivity with stress management and mindfulness training.
  • Reward an individual under pressure with a day out of the office.
  • Reduce absenteeism by encouraging fit and healthy staff.
  • Minimise workplace accidents through strength, posture and flexibility programs.
  • Organise a staff Christmas party without the hangovers.

A day-retreat is a great way to unwind and relax with your colleagues or on your own and be inspired by wellness & stress management training, enjoy delicious organic whole-food lunch and an afternoon gentle yoga class suitable for beginners and all levels of fitness and flexibility. All guests have the option of a massage, facial, private yoga, private or private meditation session. Guests are free to enjoy the stunning property and magnesium aqua therapy swimming pool.

Stress related training programs are 100% tax deductible so your accountant will be pleased!

Day Schedule

8:30am – Arrival & welcome
9:00am – Wellness / Stress Management workshop
11:00am – Private Treatments Start
12:30pm – Healthy lunch
1:30pm – Live music (Tue only)
2:00pm – Afternoon workshop (Thu only)
3:00pm – Afternoon tea
3:30pm – Yoga class
5:00pm – Departures

Custom Programs

We can create customised workshops and programs including Stress Reduction, Mindfulness in the Workplace, Mindful Leadership, Wellness & Nutrition, Posture & Fitness, Introduction to Meditation, Whole-food Cooking and Introduction to Yoga.
Click here for details

Yoga Essentials Retreat

“From reception & initial tour to my last farewell, I was welcomed, nurtured & cared for”

“The food was outstanding”

“I learnt so much about how meditation and mindfulness work and small changes I can make to improve how I experience my life”

Yoga Essentials Retreat
Yoga Essentials Retreat

INCLUSIONS

  • Wellness / stress workshop
  • Yoga Class
  • Lunch
  • Afternoon tea
  • Unlimited hot drinks
  • Treatment or private

BENEFITS

  • Reduced stress
  • Improved productivity
  • Lower absenteeism
  • More engaged
  • Happier team

PRICES & TERMS

  • $200 per person
  • Groups from 6-38
  • 50% Deposit Required
  • 50% 48 hrs before arrival
  • Alcohol free only
  • Conditions apply

LOCATION

  • 10 mins Rouse Hill
  • 10 mins Windsor
  • 20 mins Richmond
  • 30 mins Castle Hill
  • 45 mins Harbour Bridge
  • 60 mins Mona Vale

Free VIP Membership

BECOME A VIP MEMBER FOR EXCLUSIVE SPECIAL OFFERS, ACCESS TO LAST MINUTE AVAILABILITY, RECIPES, GUIDES & OTHER FREEBIES

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