Rejuvenation Retreat

RECHARGE YOUR LIFE

Rejuvenation Retreat

2pm Sun to 1pm Wed – Every 4 weeks

In a time when we are busier than ever, it is so important to have time to rejuvenate your body and mind. Our Rejuvenation Retreat explores ways in which we can cleanse the mind, body and emotions and includes daily yoga movement classes suitable for all levels of experience, evening meditation plus daily workshops.

Workshops will be on topics such as identifying belief and thought patterns that are not serving you, cleansing breathing or meditation techniques and how to develop a regular practice.

The perfect retreat for those who need to get away to find a fresh perspective on life.

Advanced Yoga retreat
Every thought we think is creating our future.
Louise Hay

Retreat Programs

Our programs include daily yoga classes, alternate evening meditation and daily workshops exploring yoga philosophy, meditation techniques, mindfulness, stress relief or self care. They are optional to attend. Combine two programs for a longer stay.

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What's Included?

Your stay with us is packed with value and everything you need for a relaxing retreat. You'll receive accommodation, linen and towels, daily themed workshops, daily yoga, evening meditations, all delicious wholefood meals, all drinks and snacks.

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Treat Yourself with Extras

Indulge, refresh & transform yourself with our optional extras. Choose private yoga or relaxing massages, hot stone, facials or reiki  - there is something for everyone.

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