EMOTIONAL & DIGESTIVE REJUVENATION

Cleansing Essentials

2pm Wed to 1pm Fri – Every 4 weeks

Learn about the importance of cleansing and allowing the body to rest in order to heal and restore itself to a more balanced state of health and wellbeing including emotional cleansing, dietary cleansing and how everyday foods can be used to cleanse and maintain a clean body and mind.

The retreat includes twice daily yoga flow classes at 7am and 3.30pm plus special workshops each day at 9am and evening meditation every other day.

Self Care Retreat

I cleanse myself of all selfishness, resentment, critical feelings for my fellow beings, self-condemnation and misinterpretation of my life experience.
I bathe myself in generosity, appreciation, praise and gratitude for my fellow beings, self-acceptance and enlightened understanding of my life experiences.

Lidia Frederico

june 2019

19jun(jun 19)2:00 pm21(jun 21)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

july 2019

17jul(jul 17)2:00 pm19(jul 19)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

august 2019

14aug(aug 14)2:00 pm16(aug 16)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

september 2019

11sep(sep 11)2:00 pm13(sep 13)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

october 2019

09oct(oct 9)2:00 pm11(oct 11)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

november 2019

06nov(nov 6)2:00 pm08(nov 8)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

december 2019

04dec(dec 4)2:00 pm06(dec 6)1:00 amCleansing Essentials - MidweekWed 2pm to Fri 1pm

Free VIP Membership

BECOME A VIP MEMBER FOR EXCLUSIVE SPECIAL OFFERS, ACCESS TO LAST MINUTE AVAILABILITY, RECIPES, GUIDES & OTHER FREEBIES

Our Film

X