by paulvb | Dec 16, 2021 | Recipes
From chef Tash Burbury – check out her amazing new book ‘Anything’s Possible’ Base 2 cups cooked quinoa ½ cup coconut cream ¼ cup olive oil 2 eggs, beaten 1 tsp vanilla powder 1 cup cocoa powder 1 tsp ground cinnamon 1 tsp baking powder 1 tsp...
by paulvb | Aug 25, 2021 | Recipes
Delicious warming winter soup from the amazing Tash Burbury Ingredients List for 4 x 750ml packs Coriander powder any 5g (1 tsp) Cumin powder any 5g Leek any 150g Garlic any 20g Turmeric any 5g Potatoes dutch cream 250g Zucchinis any 250g Water filtered 1500ml...
by paulvb | Apr 6, 2021 | Recipes
Vegan, gluten free, dairy free Next time you have some extra kale make this simple kale pesto and store it for later. So easy! You will need: a high power blender or bullet a pot of boiling water a strainer a jar with lid a bowl of ice water Ingredients: 1 x bunch of...
by paulvb | Apr 5, 2021 | Recipes
Gluten free, dairy free, vegan Serves 2 Difficulty: Easy peasy Time: 45 minutes This broccoli bake is a fusion of my Nonna from Sicily’s famous broccoli recipe and my grandma’s traditional and tasty cauliflower bake. Although both of these wonderful women would...
by paulvb | Feb 7, 2021 | Recipes
100% plant-based, gluten free I love these little muffins for so many reasons. They’re easy, tasty, look sensational and are made completely from plants. Equipment Needed: • Muffin tin & moulds plus some oil to grease the tin • A bullet, food processor or...
by paulvb | Feb 1, 2021 | Recipes
Here’s a quick and tasty recipe for next time you have some juicy little tomatoes to use. Ingredients: 2 punnets (or 500g) x small tomatoes (cut in halves) A small handful x fresh aromatic herbs roughly chopped, oregano, thyme, rosemary, parsley – any...
by paulvb | Nov 17, 2020 | Recipes
Here’s great and simple plant-based Parmesan recipe from our Executive chef 1 cup x raw almonds or macadamias 2 Tablespoons x nutritional yeast 1 tsp x sea salt 1 Tablespoon x extra virgin olive oil 2 thin slices x garlic (optional) HOW TO MAKE: Pulse all...
by paulvb | Sep 12, 2020 | Recipes
Vegan, gluten free, dairy free Ingredients: 1/4 x kent pumpkin (700g), 2cm cubes with skins on 1 cup x rice 1 cup x leek (100g), diced 2 tsp x garlic, minced 3 tbsp x curry spice mix (pg22) or curry powder of your choice 1 cup x mushrooms, either oyster or button,...
by paulvb | Aug 18, 2020 | Recipes
Vegan, gluten free, contains nuts These sweet treats are packed with protein and other goodness, treat yourself! Makes 21 bars in a 33cm x 23cm baking tray Ingredients: Base 1 x cup coconut flour (120g) 1.5 cups x almond meal (150g) 3 tbsp x melted coconut oil 1/2 cup...
by paulvb | Jul 22, 2020 | Recipes
Plant based. Serves 4. Ingredients 1 pack x pad thai noodles (200g) 1 pack x tofu or any protein (300g) – diced • 1 bunch of broccolini 2 x carrots 1/4 cup x crushed peanuts 1 x bird eye chilli 2 x cloves garlic 1 piece x ginger 4 x spring onions 1 can x baby...
by paulvb | Jul 22, 2020 | Recipes
100% plant based & gluten free BE EQUIPPED: • Circular or square baking tin: About 25cm in diameter or 25cm X 25cm if square. At least 6cm high edges. • Baking paper • Food processor or blender • Large mixing bowl • Oven • Love of food RECIPE: (Wet mix) 6 x...
by paulvb | Feb 18, 2020 | Recipes
Makes 6 large rolls or 12 hand rolls Ingredients Teriyaki mushrooms 6 field mushrooms (600g) piece of ginger (35g) 3 cloves of garlic 8 tbsp soy sauce 5 tbsp mirin 4 tbsp honey or raw sugar 3 tbsp rice wine vinegar 20mls vegetable oil Other 1 x 10 pack of nori sheets...
by paulvb | Feb 18, 2020 | Recipes
Vegan, refined sugar free, dairy free, gluten free This recipe is super easy, but always such a hit. I love serving mine with a little granola and berries but you can have it on its own as well. I love it as well because you get a nice hit of healthy fats and can...
by paulvb | Jan 21, 2020 | Recipes
Vegan, gluten free I love adding this recipe to my prep day. That way when I don’t have time in the morning I simply add avocado to mine and enjoy knowing that I’m still getting some veggies and complete proteins. It also freezes really well so if you make...
by paulvb | Dec 18, 2019 | Books, Recipes
Wanting to cook with more whole foods but need a little inspiration? Here are four cook books I have been loving.. The perfect Christmas gift for someone wanting to spend more time cooking delicious and healthy meals at home. WHOLE BY NATURAL HARRY This is a...
by paulvb | Dec 18, 2019 | Recipes
Gluten free, vegan Ingredients Chocolate Layer 3/4 cup x cacao powder 4 drops x peppermint oil 1/4 cup x cacao butter 1/4 cup x coconut oil 1/2 tsp x salt 1/2 cup x maple syrup 1/2 tsp x vanilla extract 1/2 cup x buckwheat Cheeze cake filling 1.5 cups x soaked cashews...
by paulvb | Dec 18, 2019 | Recipes
Gluten free, vegan Christmas time serves up many amazing meals and family favourite treats on the table. One of my absolute favourite childhood Christmas memories was that special moment when the Christmas cake is served up and everyone took a moment to share that...
by paulvb | Nov 19, 2019 | Recipes
Vegan, gluten free, refined sugar free ABOUT Did you know that fennel actually has this amazing top part of the herb. For some reason when you buy fennel from the shops they chop off one of the best parts. My suggestion is to ask your farmer to keep the tops of the...
by paulvb | Oct 14, 2019 | Recipes
Vegan, gluten free, refined sugar free Equipment Food processor Blender Dehydrator or oven Base 3 cups x buckwheat (soaked for 10-12 hours) 8 x medium carrots 1 tsp x salt 2 tbsp x honey 3 tbsp x Italian herbs 1 1/2 cups x golden flaxseeds 1/2 cup x cold pressed olive...
by paulvb | Oct 14, 2019 | Recipes
About I love this recipe because you can make a large batch and keep them in the freezer. That way when you are craving something sweet you have a healthier option instead of reaching for a chocolate with refined sugars that are often wrapped in plastic. Better for...
by paulvb | Sep 18, 2019 | Recipes
Makes 6 small or 4 regular size INGREDIENTS Panna cotta 1 can full fat coconut milk (400mls) 1 tsp vanilla 1/4 cup white sugar (I never usually use this sugar but I wanted the traditional white look) 3/4 tsp agar powder – you can buy this at health food stores...
by paulvb | Sep 18, 2019 | Recipes
Ghee has a whole scope of benefits. Ayurvedic traditions prescribe ghee for digestive issues, ulcers, and for its natural vitalizing properties. Only problem is, that when you buy it at the store it can cost you anywhere between $15-$45. The thing is, ghee is made by...
by paulvb | Aug 6, 2019 | Recipes
Vegan option, gluten free I have recently had a knee injury. Through lots of reading and different bits of advice, I’ve decided to support the healing with organic food, supplements, gentle movement, sunshine and meditation/visualisation. To help with the inflammation...
by paulvb | Aug 4, 2019 | Recipes
Vegan, refined sugar free, gluten free Ingredients Makes one layer of the cake Base 1/2 cup x almonds 1/2 cup x cashews or macadamia (or mixture of both) 1/2 cup x cacao powder 1 cup x soaked dates (soak in boiling water) pinch x salt (preferably celtic or pink salt)...
by paulvb | Jun 24, 2019 | Recipes
Vegan, vegetarian Serves 5 I had it with purple sweet potato mash, beans & toasted sourdough Since cutting out meaty things from my diet I always thought it would be such a mission to make rich gravy-ish sauces, try this dish and I guarantee you wont feel like...
by paulvb | Jun 22, 2019 | Recipes
Sesame is highly regarded in Ayurveda for its powerful rejuvenative qualities on Vata dosha. This nourishing seed has long been used for its grounding and warming effects on the body and particularly the nervous system. Incorporate sesame seeds into tasty treats like...
by paulvb | May 28, 2019 | Recipes
Vegan, gluten free, refined sugar free I’ve never really been a fan of Cherry Ripes… Not sure if that’s because they taste like plastic/processed cherries or what. But I do love real cherries and their in season so I have adapted my own recipe so you can taste...
by paulvb | May 27, 2019 | Recipes
Gluten free, vegan, refined sugar free Ingredients (makes 10) 5 x red capsicum 1 1/2 x cups of quinoa 1 cup x kidney beans or one can x organic kidney beans 1/4 cup x cashews 1/2 cup x black olives (without pips) 1 x medium brown onion 2 cloves x garlic 4 x medium...
by paulvb | May 26, 2019 | Recipes
Gluten free, vegan A perfect companion on those cold winter nights! Ingredients 1 x medium size Jap (Kent) pumpkin 1 tsp x coriander seeds 1 tsp x fennel seeds 1 tsp x cumin seeds 1 tsp x fenugreek seeds 2 tbsp x fresh rosemary 1/2 tsp x black pepper 1 tsp x celtic...
by paulvb | May 2, 2019 | Recipes
Gluten free, vegan, refined sugar free Ingredients 1 cup x frozen raspberries 1/2 cup x cashews 1 can x coconut cream 4 tbsp x maple syrup 1/2 tsp x vanilla 1/4 cup x melted coconut oil juice and zest of 1 lemon Optional: 1 tsp x lucuma powder 1 tsp x Reishi mushrooms...
by paulvb | May 2, 2019 | Recipes
Gluten free, vegan, refined sugar free The perfect recipe to add to your prep day so that when you’re craving something to pick you up in the afternoon you’re not always reaching for something with sugar. We love having a batch of these in our freezer for...
by paulvb | Mar 12, 2019 | Recipes
Vegan, gluten free, sugar free Ready in: 3 minutes Serves: 6 Brief description: This is a beautiful, vibrant dressing that is filled with an abundance of nutritional goodness, loads of flavour, big aromatic herbaceous freshness and a zesty cheesiness that will make...
by paulvb | Mar 10, 2019 | Recipes
WHY FERMENTING ISN’T SCARY “As far as I know, there has never been a documented case of food-borne illness from fermented vegetables. Risky is not a word I would use to describe vegetable fermentation. It is one of the oldest and safest technologies we have”. –...
by paulvb | Feb 4, 2019 | Recipes
Gluten free, vegan, sugar free Serves: 4 INGREDIENTS: 1 x capsicum 1/2 bunch x kale 1 cup x rocket 1 cup x roast veggies (see separate recipe) 1/4 cup x fresh herbs (whatever is in season) 1 x ripe avocado 1 tbsp x olive oil 1 tbsp x apple cider vinegar Salt and...
by paulvb | Feb 3, 2019 | Recipes
Vegan. gluten free, sugar free A BIT OF BACKGROUND: Most traditional cultures around the world have evolved with some type of fermented food being eaten at the every meal. However, this can take some time to master the art of fermentation/pickling and quite often we...
by paulvb | Feb 2, 2019 | Recipes
Gluten free, vegan, dairy free INGREDIENTS:1/2 cup x favourite nut butter (I recommend either cashew, almond, macadamia or peanut butter ) 1/4 cup x organic coconut cream 1/2 cup x extra virgin coconut oil (melted into liquid) 1 tablespoon x cacao...
by paulvb | Feb 1, 2019 | Recipes
Gluten free, vegan, sugar free Serves: 8 Ingredients 1 x medium size Jap (Kent) pumpkin (or root vegetables of choice) 3 tsp x whole seed spice mix (think fennel, coriander seeds, cumin, etc) 2 tbsp x fresh rosemary 1/2 tsp x black pepper 1 tsp...
by paulvb | Dec 9, 2018 | Recipes
Gluten free INGREDIENTS (serves 2) 4 x russet potatoes (small ones – washed) 1 tsp x smoked paprika 2 tsp x garlic powder 2 tbsp x olive oil 3 tbsp x freshly grated parmesan salt + pepper METHOD Preheat the oven to 180 degrees Place each potato on a chopping...
by paulvb | Dec 5, 2018 | Recipes
Gluten free, refined sugar free. Vegan option. Porridge is incredibly nourishing and grounding and is the perfect meal to start the day as it is gentle, warming and easy to digest. There are many different grains you can make porridge with including whole and steel...
by paulvb | Nov 6, 2018 | Recipes
Vegan. gluten free This is a pretty easygoing recipe, I’ve made quite a few different versions of it. Usually all depending on what’s in my cupboard that I can throw all together at once. Its great for snacks and totally yum for breakfast, dessert,...
by paulvb | Nov 6, 2018 | Recipes
Vegan, gluten free Coconut yogurt can be expensive. If you are dairy intolerant or just love the taste of coconut yogurt why not make your own! I love serving mine on top of activated granola or chia cups. It’s super simple, probiotic rich, creamy and delicious....
by paulvb | Oct 16, 2018 | Recipes
Gluten free, refined sugar free Dhal is a highly regarded meal in Ayurveda due to its gentle and soothing effect on our digestive system. It has been used in India as medicine for thousands of years, being the first food babies are given due to the gentle nourishment...
by paulvb | Oct 16, 2018 | Recipes
Gluten free, refined sugar free Makes 1 large loaf INGREDIENTS: Slice 1/2 cup x coconut oil, melted 1/2 cup x honey or sweeter of choice 3 x eggs or 3 x flax eggs (3 tablespoons of flax to 2 tablespoons filtered water) 1 tsp x vanilla powder 1/2 tsp x bicarbonate soda...
by paulvb | Oct 8, 2018 | Recipes
Vegan, gluten free This is a lovely, wholesome sweet treat that is filled wholefood goodness that is as rich and satiating as it comes in the world of banana cake. The pumpkin and spices add a very exciting twist to the flavour while honouring the comfort of a home...
by paulvb | Sep 18, 2018 | Recipes
Vegan, gluten free, refined sugar free This is a super easy recipe and perfect if you have left over rice. It can be easily changed to whatever veggies you have at home! INGREDIENTS: 250g x brown rice – cooked 1/2 bunch x mint 1/2 bunch x coriander 1 x bag...
by paulvb | Sep 18, 2018 | Recipes
Vegan, paleo, gluten free, refined sugar free This is a super dense & delicious loaf thats going to make your kitchen smell like heaven. I like it toasted with extra PB, maple and banana….ohhhhhh baby. PART 1: 3 x mashed ripe bananas (spotty if you have them) 1/2...
by paulvb | Sep 18, 2018 | Recipes
Vegan, gluten free, refined sugar free This recipe is so versatile. I make both the pesto and the herbed chilli and just keep them in my fridge and add them to anything really. Dip fresh bread in the oil or add to a salad. Add the pesto to pasta (I recommend buckwheat...
by paulvb | Sep 18, 2018 | Recipes
Vegan, gluten free, refined sugar free Smoothies are such an easy and tasty way to pack nutrients into your daily routine, I make them on the “reg” and I thought I’d share with you my top 5 favourites!! They can easily be modified to whatever you like, so...
by paulvb | Sep 18, 2018 | Recipes
Vegan, gluten free, refined sugar free My Mum finally shared her ratatouille recipe and now I am sharing it with the world! A french classic and a dish I lived on growing up. It’s packed with so many veggies and is great as a main or a side dish. INGREDIENTS: 8...
by paulvb | Sep 10, 2018 | Recipes
Gluten free, vegan, no added sugar A quick word: Here is a simple little treat that brings a vibrant joyous aroma and taste. Filled with 100% wholefood goodness and natural sweetness, they bring an uplifting zing while satiating that inner cry for a sweet treat (but...
by paulvb | Aug 21, 2018 | Recipes
Gluten free A quick word: We hear a lot about activated nuts and seeds today, and for good reason. By activating our nuts and seeds we “switch on” the beneficial enzymes within them to allow them to be more digestible. Activating our nuts and seeds also gives our...
by paulvb | Aug 20, 2018 | Recipes
If there’s one food that most Australians hold close to their hearts, it’s Vegemite. The savoury spread represents a metaphorical black and gold of Australian culture being enjoyed by countless Australians since it’s introduction to our shelves in 1923. Throughout...
by paulvb | Jul 24, 2018 | Recipes
Gluten free, dairy free Creating a healthy food culture is all about balance, and allowing a little time for some of the sweeter things in life from time to time plays a big part in this. It’s not often we use sugar these days in the Billabong kitchen, but if we do,...
by paulvb | Jul 24, 2018 | Recipes
Gluten free & Dairy free Sometimes only a chocolate cake will satisfy our taste buds’ silent cries for some sweet attention. As someone who prefers not to consume dairy or gluten, I decided to create this dark cacao sponge so that is was gluten & dairy free as...
by paulvb | Jun 13, 2018 | Nutrition, Recipes
Si’s amazing spicy baked eggs with beans and toasted sesame recipe. Serves about 4. INGREDIENTS: Extra virgin olive oil (enough to thinly coat your pan or tray) 1/2 clove x garlic (roughly chopped) 1/2 x medium leek (roughly chopped) 1 tsp x fennel seeds 1 tsp x...
by paulvb | May 15, 2018 | Recipes
Ingredients 3/4 cup ice cold water 400g of cooked chickpeas 200g of cooked white beans juice of 1 lemon 1 clove of garlic tsp of cumin tsp of turmeric 1/3 cup of tahini 1 cup of roast pumpkin 1 tsp of salt Method Preheat oven to 180 degrees. Place sliced pumpkin...
by paulvb | May 1, 2018 | Recipes
This is a beautiful, simple and very tasty way to cook pumpkin for a small group or to a family. It saves time cutting and presents really nicely and creates a great sharing atmosphere while everyone has to scoop into the golden, caramelise wheel in the middle of the...
by paulvb | May 1, 2018 | Recipes
I love vibrant, bright and full flavoured sauces and dressings like this! They make the best accompaniment to balance slightly sweet, rich and full-bodied offerings like pumpkin, sweet potato, polenta, eggplant, lasagna thick vegetable stews. This pesto is also an...
by paulvb | Apr 19, 2018 | Recipes
This bread is packed full of nutrient-dense fibre, protein, healthy fats like omega-3 & omega-6, carbohydrates (from nuts + seeds), vitamins and minerals. Free from gluten, dairy, eggs and refined sugar. Ingredients: 1 cup of quinoa or brown rice 1/2 cup ...
by paulvb | Apr 1, 2018 | Recipes
Stuffed eggplant on leek puree makes 8 serves Ingredients 2 large eggplants 1 cup cooked quinoa (make sure you have soaked before cooking to aid digestion) 1 small red onion diced and sautéed in coconut oil 6 medjool dates pipped and chopped 1 capsicum diced 1/4 cup...
by paulvb | Mar 20, 2018 | Recipes
A balancing comfort food, filled with fibre, protein and complex carbohydrates. Kitchari is often given as an Ayurvedic remedy to people who need rejuvenation from chronic exhaustion, poor digestion, or an over-toxic system. This seriously tasty kitchari offers warmth...
by paulvb | Mar 12, 2018 | Recipes
Love olives? Try this next time to add some extra flavour. Ingredients: 2 cups of unpitted kalamatta or Sicilian olives.(drains and rinsed well) 1 clove of garlic (roughly chopped) 1 Tablespoon of fennel seeds 2 bay leaves 1/2 teaspoon of cracked black pepper 1/2...
by paulvb | Mar 6, 2018 | Recipes
Starting your internal fire with a bang in the morning. Have this hit of health (preferably half an hour before you eat) every morning to help boost start your metabolism, boost your immune system, aid digestion, repair cells, balance your pH, cleans your urinary...
by paulvb | Feb 22, 2018 | Recipes
Using all Natural Sugars. Dairy Free, Gluten free and Vegan Ingredients: Base 1/2 cup of almonds 1/2 cup of cashews or macadamia (or mixture of both) 1/2 cup of cacao powder 1 cup of soaked dates (soak in boiling water) pinch of salt (preferably celtic or pink salt)...
by paulvb | Feb 22, 2018 | Recipes
Creating healthy habits and rituals are the fertile ground for a happy & joyous life. I personally love finding ways to include potent, life-enhancing Ingredients to my personal food culture that enrich my life and my senses simulataneoulsly and one of the easiest...
by paulvb | Feb 13, 2018 | Recipes
Thai Sweet Potato Patties Ingredients 3 x medium sweet potato grated (skin can be left on if organic) 2 tablespoons x coconut oil zest x 1 lime 2 x large leaves of silverbeet finely chopped 2 x organic free range eggs beaten 1 tablespoon x fresh chopped coriander 2...
by paulvb | Jan 22, 2018 | Recipes
Makes 12 slices Biscuit layer 1 cup almond meal 1 cup dried macadamia 1 cup cashews 1 cup pitted soaked dates with 1/4 cup of date water 1/4 tsp celtic salt 2 tbsp melted cold-pressed coconut oil 1 tbsp maca powder 1 tsp of wattle seed powder 2 shots of espresso Cream...
by paulvb | Dec 5, 2017 | Recipes
Quinoa salad with turmeric and mountain pepper dressing Salad (makes 6 serves) 2 capsicum 1 fennel with long tips if possible 1 cup of cooked quinoa (soaked first and then cooked) 6 generous hand full of fresh organic greens half a purple cabbage 1/4 cup of finely...
by paulvb | Nov 2, 2017 | Podcasts and Videos, Recipes
Here is beautiful and simple recipe from Billabong chef Simon Favorito for anyone wanting to create a rustic gluten-free loaf full of flavour and whole food goodness. This is lovely hearty bread alternative to serve with breakfast, afternoon snack or as a side with...
by paulvb | Nov 2, 2017 | Recipes
Ingredients Serves 4 ½ Cup Chia Seeds 500ml Almond Milk (Liquid of your choice) 2 Green Apples 2 Cinnamon Sticks 1 Star Anise 2 cloves Water Method Soak Chia seeds in a bowl with 500ml of Almond Milk and stir with a whisk. Let sit for 5 minutes and give it another...
by paulvb | Oct 19, 2017 | Recipes
This raw carrot cake is GF, DF, Sugar free and packed with veggies, nuts and natural fruits. Plus its delicious! Ingredients Make 16 serves Carrot cake layer 1 1/4 cups of almonds 1 1/4 cup of cashews 2 cups of shredded coconut 1 1/2 cups almond meal (or pulp from...
by paulvb | Sep 28, 2017 | Recipes
Ingredients 500g of moog dal Home made vegetable stock (or water) Half medium size pumpkin cubed about 1cm 2 carrots diced 1 leek diced 1/4 cup of fresh grater ginger (loosely packed) 2 teaspoons of coriander seeds 2 teaspoons of cumin seeds 2 table spoons of coconut...
by paulvb | Sep 25, 2017 | Nutrition, Podcasts and Videos, Recipes
Quick four minute video recipe from Billabong chef Simon Favorito. About The Chef: Simon Favorito comes from a lineage of wholefood chefs & has spent over half his life helping people to discover the magic of wholefood medicine through the culinary arts as a chef,...
by paulvb | Sep 25, 2017 | Recipes
Makes 1 large loaf Ingredients 1/2 cup of coconut oil, melted 1/2 cup honey 3 eggs or 3 flax eggs (3 tablespoons of flax to 2 tablespoons filtered water) 2 teaspoons vanilla powder 1/2 teaspoon bicarbonate soda 2 1/2 teaspoons aluminum free baking powder 1 teaspoons...
by paulvb | Sep 18, 2017 | Recipes
Another amazing cake from Billabong chef Tash Burbury Ingredients 1/3 cup milk (I used almond) 4 eggs (can also use chia egg replacements) 1 teaspoon vanilla 2 cups of cooked quinoa (make sure you soak your quinoa before cooking for better digestion) 1/4 cup melted...
by paulvb | Jul 26, 2017 | Nutrition, Podcasts and Videos, Recipes
Check out Billabong chef Toni explaining how to make her famous veggie curry! You can enjoy Toni’s cooking every Wednesday to Friday at Billabong Retreat and she also offers a catering service. See her via https://www.facebook.com/feastthesenses/
by paulvb | Jul 25, 2017 | Recipes
Base 1 cup desiccated coconut 1 cup of walnuts 1 cup cashews 1/4 tsp salt 2 tbsp melted coconut oil 2 tbsp cacao Centre 1 cup of unsweetened almond milk 1/4 cup of melted coconut oil 1/2 cup honey or maple syrup 2 cups of soaked cashews 1 ripe avocado juice of one...
by paulvb | Jul 17, 2017 | Recipes
You can’t beat a frittata for breakfast – this is Tash’s version and serves around 6 Ingredients: 8 beaten eggs 1/2 cup of milk of choice 3 cups of chopped veggies of choice. I used sweet potato, carrots, zucchini, carrot and sweet corn. 1/2 fine...
by paulvb | Jun 19, 2017 | Recipes
We had the honour of welcoming Lee Holmes to the retreat recently, not only did she write a great review she kindly left us a great recipe! GF WF SF makes 375 ml (13 fl oz/11/2 cups) There’s nothing more soothing and indulgent than rich, velvety custard, but...
by paulvb | May 15, 2017 | Recipes
If you have a kids party with 16 hungry children coming this is a great healthy recipe to feed them. Otherwise just half or quarter the ingredients to serve less. BOIL ORANGES for : 30-45 Minutes PREP TIME : 15-20 Minutes BAKING TIME : 45-60 Minutes INGREDIENTS...
by paulvb | Apr 6, 2017 | Recipes
Recipe by Billabong chef Si Favorito GF, Paleo, Vegan, Sugar free, yeast free This loaf is beautifully satisfying and is loaded of wholefood goodness and nutrition. It makes a perfect breakfast loaf with some avocado, fresh herbs, lime & chilli or even an...
by paulvb | Mar 31, 2017 | Recipes
The use of cauliflower instead of rice brings a lightness, as well as a unique flavour and texture. It is great as a side or a main dish. Ingredients: 1 tablespoon ghee or coconut oil 1 Spanish onion finely chopped 1 medium cauliflower in chunks 1 carrot, peeled &...
by paulvb | Mar 29, 2017 | Recipes
This is one of the guests favourites here at Billabong Retreat. A simple and delicious vegan breakfast. Ingredients (serves 4) 1 cup of buckwheat 1 banana 1 teaspoon of baking powder 1 cup of almond milk (or coconut, soy, rice milk) 1 heaped tablespoon of ground flax...
by paulvb | Jan 19, 2017 | Recipes
by paulvb | Oct 21, 2016 | Recipes
This is Archie’s first contribution to the Billabong recipes! Ingredients 3 eggs 3 cups desiccated coconut 1 cup almond meal 100g butter 1 cup rice mil 1/2 cup coconut oil 1/2 cup coconut oil tablespoon vanilla essence table spoon bicarb tablespoon beetroot...
by paulvb | Aug 25, 2016 | Recipes
“This spiced-chai is made out of using the poaching liquid for the spiced-stewed apples I serve on Sunday breakfast. It’s a very warming drink, perfect for the winter season. Doing it this way we don’t waste any of the liquid goodness by throwing the liquid out after...
by paulvb | Aug 25, 2016 | Recipes
GF, DF, NF, VEGAN I love this recipe in winter, it’s warming both in spice and heat, nurturing and just tastes wonderful. The sweet potato gives this dish such a lovely texture as well as adding a delicious sweetness. Enjoy! Serves 5-6 Ingredients 1 cup split red...
by paulvb | Aug 25, 2016 | Recipes
Why not combine our two favourite winter soups to create one delicious soup. Inspired by trying to please everyone at meal times I did just that. This recipe uses a whole chicken and creates a large batch of soup to freeze. Halve the recipe if you only want to feed...
by paulvb | Aug 25, 2016 | Recipes
A delicious and easy healthy alternative for afternoon tea for the kids or a pick me up for yourself. With the addition of protein rich nuts and energizing coconut oil you don’t have to feel guilty. Ingredients ½ cup of liquid coconut oil, 1 tbsp cacao powder 1 cup of...
by paulvb | Jul 20, 2016 | Nutrition, Recipes
by paulvb | May 10, 2016 | Recipes
Great for school lunches or an afternoon snack or with tea for you and friends. Ingredients ½ cup dessicated coconut 1 cup spelt flour ½ teaspoon baking powder ½ cup melted coconut oil 3 tblsps rice syrup or honey 3 organic eggs ½ cup almond milk or milk of your...
by paulvb | Apr 19, 2016 | Recipes
GF, DF, NF, SF, GRF, VEGAN Anti-inflammatory through the addition of ginger and turmeric, this soup is truly warming and satisfying. Serves 5-6 Ingredients 1.2 kg pumpkin (such as Jap), peeled and diced 300 g sweet potato, peeled and diced 1 medium brown onion,...
by paulvb | Feb 23, 2016 | Recipes
This is such a fresh, light and delicious dessert. It’s quick to make and will delight your guests every time! GF, DF, NF, GRF, VEGAN Serves 3-4 Ingredients 3 large ripe avocados Juice of 1-2 lemons (depending on taste) 1/3 cup raw honey (or to taste) 2 cups coconut...
by paulvb | Jan 4, 2016 | Recipes
This is a great go-to recipe for when a serious cookie is required. The sesame and chocolate combination is just lovely and the texture is solid, which for me is just perfect. GF, DF, VEGAN Makes 10-12 cookies Ingredients 1 cup sesame seeds 1 cup almond meal ½ cup...
by paulvb | Nov 30, 2015 | Recipes
Creamy and divine, this dressing has been a crowd pleaser since its creation many years ago. Serve it on roast vegetables, as a dip or as a creamy sauce on dairy-free pizza. GF, DF, NF, SF, GRF, VEGAN Makes approximately 2 cups Ingredients 1 cup hulled tahini Juice of...
by paulvb | Oct 13, 2015 | Recipes
This delicious gluten and dairy free cake is so easy to make and great with strawberries piled on top for any special day. ingredients 3 cups blanched almond meal ½ teaspoon bi carb 3 medium size black bananas 4 organic eggs 2 tspns vanilla tspn of cinnamon ½ cup of...
by paulvb | Aug 18, 2015 | Recipes
This delicious kale salad recipe is perfect for first time kale cooks and experienced kale lovers, a simple yet tasty combination we be sure to have yourself and your guests going back for more. Ingredients 1 medium bunch kale – stalks removed and shredded or...
by paulvb | Jul 14, 2015 | Recipes
This soup is delicious, alkalising and ever so simple to make plus, with the addition of the unpastuerised paste at the end, the soup includes beneficial bacteria. Serves 4-5 Ingredients 1 medium onion, roughly chopped 1 tbsp ghee or extra virgin coconut oil 1 clove...
by paulvb | Jul 7, 2015 | Nutrition, Recipes
Turmeric has been used for thousands of years for its anti-inflammatory and antioxidant properties. It is also known for it’s benefits to liver function, digestion, immune function and even protection from cancer. It’s great to put in curries, soups and fresh juices,...
by paulvb | Jun 17, 2015 | Recipes
So easy and delicious especially with some local or organic oranges. A healthy gluten free version on the old orange and poppyseed cake rich in good fats, fibre and protein. Ingredients: 3 organic eggs ½ cup of cold pressed olive or macadamia oil juice of 2 oranges...
